Sports Massage and Blood Blood CirculationSports massage therapy enhances blood flow which assists provide oxygen and nutrients to muscles and helps in the elimination of metabolic waste items like lactic acid. This reduces post-exercise pain and improves the healing time between training sessions.One physiological effect of Sports massage is the g

Sports Massage and Blood Blood CirculationSports massage therapy boosts blood flow which helps deliver oxygen and nutrients to muscles and helps in the removal of metabolic waste products like lactic acid. This reduces post-exercise soreness and boosts the recuperation time between training sessions.One physiological effect of Sports massage therap